Bruce Lee Workout Routine

The Following program was used by Bruce Lee between the years 1965 and 1970

Bruce Lee Bodybuilding Workout Routine, done 3 days a week.

Clean & Press 2 sets, 8 reps

Squats 2 sets, 12 reps

Pullovers 2 sets, 8 reps

Bench Presses 2 sets, 6 reps

Good Mornings 2 sets, 8 reps

Barbell Curls 2 sets, 8 reps